Our Programs

Karate for Everyone

Individual Memberships

Mini Miyagis
Ages 3-5

Our Mini Miyagi classes are a super fun introduction to structured classes focusing on motor skill development, respect, confidence, and teamwork! With safety as our top priority, we
introduce basic karate techniques and principles through engaging games and activities.

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Kids Karate
Ages 5+

Our curriculum follows the expectations set by our parent affiliations in Japan as well as Karate Canada’s Long Term Athlete Development program. Our instructors work hard to ensure that all children are able to learn karate in a fun, effective and safe way in an environment that is
adaptable to their needs.

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Adult Karate
​Ages 18+

In our adult classes, we study Goju Ryu’s kata in-depth by using bunkai and partner drills, while also practicing the traditional kumite which uses open hand techniques and circular movements.
These classes provide adults with a fun physical activity, increased confidence, and traditional
karate knowledge.

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Our All Ages Introductory Class

​Overview

All new students receive two classes with absolutely no fees! After the first two classes, new students can sign up for our Introductory Package which includes two months of lessons (1-2 classes/week), a private lesson (45 minutes), and their own uniform! They can sign up for classes geared towards their age group. They will be introduced to the basics of karate and have a blast participating in age-appropriate activities as they expand their martial arts abilities! A private lesson will be booked in at a mutually convenient time and give us an opportunity to learn more about the
student and their goals!

Complimentary

- Two free trial classes
- Karate uniform

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What They’re Saying

I’ve seen my kids’ confidence levels soar as they moved from one belt level to another. And during COVID-19, karate has helped with their mental and physical health... I highly recommend this dojo for people of all ages.

- Anny Pacheco, Competition Program

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Competitive Karate Program

Recreational Competition
​Ages 5+

Recreational Athletes can choose to participate in smaller, local tournaments throughout the year. Athletes can choose to always compete recreationally at any age, or once they are at least 10 years old, can move up to competing as an Elite Athlete.

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Elite Competition
​Ages 10+

Elite Athletes have opportunities to compete in a series of tournaments to earn points and qualify for National and International tournaments. Elite Athletes often participate in joint training sessions with athletes from other dojos to improve their skills and performance.

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Find the Dojo